Fei Lung (which translates as 'Flying Dragon') is a combination Kickboxing, Kung Fu, and streetwise self-defence Martial Art.
The Fei Lung Martial Arts System combines practical and effective elements of many different martial arts from Boxing, Wing Chun and Ninjitsu to Aikido, Karate and Kickboxing.
Fei Lung was created by Terry Jacobs. Terry is a 5th Degree Black Belt, with over 30 years of experience within the Martial Arts. He has studied many different techniques, fought competitively and now uses his expertise, knowledge and skills to teach and continually develop his own Martial Arts System.
Fei Lung Kung Fu and Kickboxing is an exciting way to get a great workout, and to learn useful Martial Arts techniques without having to engage in actual combat with others. It inspires people of all ages and sizes to boost their confidence, well-being and self-defence skills.
Feilung Kickboxing is the most through cardiovascular training you can do. Like most martial arts, Feilung kickboxing involves a lot of lower body work and, considering it takes nine times more energy to kick than to punch, it is hardly surprising that you can burn up to 700 calories in one 45-minute class.
Terry's popular Martial Arts Schools in Crayford, Kent are open to everyone irrespective of gender, age or fitness level, and are unbeatable value at just £8.00 for members (£9.00 non-members). Give Terry a call to book your session or simply to find out more.