Classes

Our classes are non-aggressive, non-intimidating, fun, safe and friendly! We currently run two classes in Kent and one in Fulham.

Prices: £8.00 for members and £9.00 for non-members.

MONDAYS (EXCEPT BANK HOLIDAYS) 7:30 PM – 9:00 PM

Hall Place Sports Pavilion – Education and Function Room
Bourne Road
BEXLEY, Kent DA5 1PQ

  • Bodyshots Crayford kickboxing class

This class is for those who are interested in sparring and competition. The class starts off with a twenty-minute warm up followed by a stretch, after which we move on to pad drills. Those then wishing to spar will spend time in the ring refining their fighting techniques. Other elements of the class include circuits and body-conditioning followed by cool down and stretch.

THURSDAYS 7:30 PM – 9:00 PM

St. Mary’s of the Crays Church Hall
Old Road
CRAYFORD, Kent

  • St Mary's Crayford kickboxing class

This class focuses mainly on syllabus work which involves students working towards belt gradings. Other areas of the class concentrate on self-defence, Kung-Fu and Fitness Training, along with stretches and cool downs.